Searching for Wellness

This is a special post for all my friends out there who are struggling for whatever reasons. I am a huge advocate of art therapy, poetry and writing as therapy, and other creative outlets to achieve and maintain wellness. Below are a few resources that I would like to share. Please feel free to contact me for more info.

SRM-V-R Weekly Chart (PDF Tracking sheet)

Saved by a Poem by Kim Rosen (Facebook Page)

Kim Rosen — Remembering Our First Language: Poetry as Medicine For Our Time (TEDx Short Talk by Kim Rosen)